| Water | 8.98g |
| Energy | 390.0kcal |
| Energy | 1630.0kJ |
| Protein | 9.06g |
| Total lipid (fat) | 7.16g |
| Ash | 2.58g |
| Carbohydrate, by difference | 72.22g |
| Fiber, total dietary | 9.2g |
| Sugars, total | 1.6g |
| Sucrose | 1.6g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 61.3g |
| Calcium, Ca | 184.0mg |
| Iron, Fe | 6.11mg |
| Magnesium, Mg | 181.0mg |
| Phosphorus, P | 374.0mg |
| Potassium, K | 604.0mg |
| Sodium, Na | 60.0mg |
| Zinc, Zn | 3.75mg |
| Copper, Cu | 0.286mg |
| Manganese, Mn | 1.82mg |
| Selenium, Se | 14.6??g |
| Thiamin | 0.16mg |
| Riboflavin | 0.05mg |
| Niacin | 2.92mg |
| Pantothenic acid | 0.72mg |
| Vitamin B-6 | 0.542mg |
| Vitamin A, RAE | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 3.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 9.0??g |
| Vitamin E (alpha-tocopherol) | 0.76mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 4.83mg |
| Tocopherol, delta | 0.15mg |
| Tocotrienol, alpha | 0.31mg |
| Tocotrienol, beta | 0.02mg |
| Tocotrienol, gamma | 0.64mg |
| Tocotrienol, delta | 0.05mg |
| Vitamin K (phylloquinone) | 0.2??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 0.819g |
| 4:0 | 0.006g |
| 6:0 | 0.002g |
| 8:0 | 0.0g |
| 10:0 | 0.012g |
| 12:0 | 0.001g |
| 14:0 | 0.003g |
| 15:0 | 0.002g |
| 16:0 | 0.561g |
| 17:0 | 0.005g |
| 18:0 | 0.181g |
| 20:0 | 0.03g |
| 22:0 | 0.007g |
| 24:0 | 0.009g |
| Fatty acids, total monounsaturated | 1.783g |
| 14:1 | 0.001g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.007g |
| 16:1 c | 0.007g |
| 16:1 t | 0.0g |
| 17:1 | 0.003g |
| 18:1 undifferentiated | 1.747g |
| 18:1 c | 1.744g |
| 18:1 t | 0.003g |
| 20:1 | 0.021g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 1.623g |
| 18:2 undifferentiated | 1.568g |
| 18:2 n-6 c,c | 1.565g |
| 18:2 CLAs | 0.0g |
| 18:2 t not further defined | 0.003g |
| 18:3 undifferentiated | 0.045g |
| 18:3 n-3 c,c,c (ALA) | 0.045g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.002g |
| 20:3 n-3 | 0.002g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.003g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.002g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.006g |
| Fatty acids, total trans-monoenoic | 0.003g |
| Fatty acids, total trans-polyenoic | 0.003g |